Thursday, 13 July 2017

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Saturday, 8 July 2017

Common health conditions in women



In this article, we will be highlighting some of the common health conditions in women.
Let's highlight them accordingly-

• Endometriosis
Endometriosis is a problem affecting a woman's uterus—the place where a baby grows when a woman is pregnant. Endometriosis is when the kind of tissue that normally lines the uterus grows somewhere else. It can grow on the ovaries, behind the uterus, on the bowels, or on the bladder. Rarely, it grows in other parts of the body.

This "misplaced" tissue can cause pain, infertility, and very heavy periods. The pain is usually in the abdomen, lower back, or pelvic areas. Some women have no symptoms at all, and having trouble getting pregnant may be the first sign they have endometriosis.

• Uterine Fibroids
Uterine fibroids are the most common noncancerous tumors in women of childbearing age. Fibroids are made of muscle cells and other tissues that grow in and around the wall of the uterus, or womb. The cause of fibroids is unknown. Risk factors include being African-American or being overweight. The symptoms of fibroids include

Heavy or painful periods or bleeding between periods.
Feeling "full" in the lower abdomen.
Urinating often.
Pain during sex.
Lower back pain.
Reproductive problems, such as infertility, multiple miscarriages, or early labor.
But some women will have no symptoms. That is why it is important to see your health care provider for routine exams.

• Gynecologic Cancer
CDC provides information and educational materials for women and health care providers to raise awareness about the five main gynecologic cancers. Gynecologic cancer is any cancer that starts in a woman's reproductive organs. Gynecologic cancers begin in different places within a woman's pelvis, which is the area below the stomach and in between the hip bones.

Cervical cancer begins in the cervix, which is the lower, narrow end of the uterus.
Ovarian cancer begins in the ovaries, which are located on each side of the uterus.
Uterine cancer begins in the uterus, the pear-shaped organ in a woman's pelvis where the baby grows when a woman is pregnant.
Vaginal cancer begins in the vagina, which is the hollow, tube-like channel between the bottom of the uterus and the outside of the body.
Vulvar cancer begins in the vulva, the outer part of the female genital organs.

• HIV/AIDS
HIV is the human immunodeficiency virus. HIV affects specific cells of the immune system (called CD4 cells). Over time, HIV can destroy so many of these cells that the body can’t fight off infection anymore. The human body cannot get rid of HIV—that means once a person has HIV, he or she has it for life. There is no cure at this time, but with proper medical care, the virus can be controlled. HIV is the virus that can lead to acquired immune deficiency syndrome, or AIDS. AIDS is the late stage of HIV infection, when a person’s immune system is severely damaged.

HIV in Women
Women who are infected with HIV typically get it by having sex with a man who is infected or by sharing needles with an infected person. Women of minority races/ethnicities are especially affected, and black or African American women are the most affected group.

Pregnant Women
All pregnant women should know their HIV status. Pregnant women who are HIV-positive can work with their health care providers to ensure their babies do not contract HIV during pregnancy, delivery, or after delivery (through breast milk). It is possible for a mother to have HIV and not spread it to her baby, especially if she knows about her HIV status early and works with her health care provider to reduce the risk.

• Interstitial Cystitis
Interstitial cystitis (IC) is a chronic bladder condition resulting in recurring discomfort or pain in the bladder or surrounding pelvic region. People with IC usually have inflamed or irritated bladder walls that can cause scarring and stiffening of the bladder. IC can affect anyone; however, it is more common in women than men. Some people have some or none of the following symptoms:

Abdominal or pelvic mild discomfort.
Frequent urination.
A feeling of urgency to urinate.
Feeling of abdominal or pelvic pressure.
Tenderness.
Intense pain in the bladder or pelvic region.
Severe lower abdominal pain that intensifies as the urinary bladder fills or empties.

• Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome happens when a woman's ovaries or adrenal glands produce more male hormones than normal. One result is that cysts (fluid-filled sacs) develop on the ovaries. Women who are obese are more likely to have PCOS. Women with PCOS are at increased risk of developing diabetes and heart disease. Symptoms may include

Infertility.
Pelvic pain.
Excess hair growth on the face, chest, stomach, thumbs, or toes.
Baldness or thinning hair.
Acne, oily skin, or dandruff.
Patches of thickened dark brown or black skin.
Sexually Transmitted Diseases (STDs)
STDs are infections that you can get from having sex with someone who has the infection. The causes of STDs are bacteria, parasites, and viruses. There are more than 20 types of STDs.

Most STDs affect both men and women, but in many cases the health problems they cause can be more severe for women. If a pregnant woman has an STD, it can cause serious health problems for the baby.

If you have an STD caused by bacteria or parasites, your health care provider can treat it with antibiotics or other medicines. If you have an STD caused by a virus, there is no cure, but antiviral medication can help control symptoms. Sometimes medicines can keep the disease under control. Correct usage of latex condoms greatly reduces, but does not completely eliminate, the risk of catching or spreading STDs.

• Sexual Violence
Sexual Violence (SV) is a significant problem in Africa and the world at large, (SV) refers to sexual activity where consent is not obtained or freely given. Anyone can experience SV, but most victims are female. The person responsible for the violence is typically male and is usually someone known to the victim. The person can be, but is not limited to, a friend, coworker, neighbor, or family member. The ultimate goal is to stop sexual violence before it begins, by reporting it to the appropriate authorities or call police.

• Intimate partner violence

 (IPV) is a serious, preventable public health problem that affects millions of Africans even the world at large The term intimate partner violence describes physical, sexual, or psychological harm by a current or former partner or spouse. This type of violence can occur among heterosexual or same-sex couples and does not require sexual intimacy. Report any type of violence immediately.

Friday, 7 July 2017

Reasons Why a Woman' Vag!na Smells

1. Douching: This can mess with the pH levels of the va’gina and even cause a large amount of bacteria to grow. There is good and bad bacteria that can be down there, but the bad bacteria can cause a strong smell.
2. Tight Clothing: Wearing very tight pants or underwear can cause your va’gina to sweat, which can cause va’ginal odor.

3. Spicy Food: Spicy food can cause a sudden increase in your va’ginal discharge, which can cause va’ginal odor.
4. Sleeping with underwear at night: According to reports, sleeping in the nude to air out the va’gina is the best way to go.

5. Laundry Detergent: Laundry detergent with perfume or fabric softeners can irritate the va’gina, once again causing odor. Wash your underwear separately with unscented detergent.
6. Pregnancy: During pregnancy, many of vitamins and minerals are passed along to your baby, and this can throw off the pH levels in your va’gina.
7. S ex: You may notice va’ginal odors accumulating directly after se x.
8. Excessive washing: Even if you’re just washing your va’gina with warm water, excessive washing can still mess with the va’gina’s flora, causing an odor.
9. Allergy to condoms: Some women are allergic to certain materials in condoms, which can throw off va’ginal bacteria and cause odor.

Monday, 3 July 2017

Cancer symptoms most people ignore

When it comes to aches, pains, and other health problems, just because something seems minor doesn’t mean you shouldn’t take it seriously. In fact, research finds that even common ailments can actually be the first warning signs of cancer. In a survey of 1,729 adults over the age of 50 in the UK published in PLOS ONE, respondents evaluated how serious they perceived a list of 17 ailments—10 of which were actually markers of cancer. They also indicated whether they’d experienced any of these symptoms recently and, if so, how they actually handled it.Turns out, many people aren’t paying as much attention to warning signs as they could be, says study author Katriina Whitaker, a senior research fellow at University College London. “Some people don’t think they [the symptoms] are serious, and cancer does not leap to mind.”
While for the vast majority, “these warning signs will not indicate cancer,” Whitaker says.
Lumps or bumps
It’s best to have any strange lumps checked out by a doctor. In the survey, 7.5 per cent  of people reported an unexplained lump. While 67 per cent did contact their doctors, 77 per cent didn’t think it could be a sign of something more serious.
Cough or hoarseness
It’s cold and flu season, so coughing can feel like a given. However, if your cough persists, it could indicate laryngeal, lung, or thyroid cancer or lymphoma. This was the most common symptom among survey participants. “We know coughs and colds are everywhere at the moment, and we’re not suggesting everyone with a cough goes to their doctor,” Whitaker said. “But if you have a symptom that doesn’t go away or is unusual, don’t be afraid to go to your doctor for advice.”
Change in bowel habits
In Whitaker’s study, 18 per cent of people had experienced changes in the timing, amount, or size of their bowel movements. While these disruptions are usually caused by certain foods or medication, if you notice it happens regularly over time, it could also be a sign of colon cancer.
Bleeding
Coughing up blood can signal lung cancer; blood in the stool could be a sign of colon or rectal cancer. Women who experience unexplained vaginal bleeding should be checked for cervical or endometrial cancer. A bloody discharge from the nipple can signal breast cancer, while blood in the urine can mean you have bladder or kidney cancer. Unusual bleeding can occur during any phase of cancer and warrants a visit to your doctor.
 A long-lasting sore throat
A sore throat may be just another winter woe, but a persistent one could point to something more severe, such as laryngeal cancer or throat cancer. Of those surveyed, nearly 78 per cent  didn’t think throat woes were serious.
Unexplained pain
Persistent pain is your body’s way of signaling a problem, and that could be anything from nothing…to bone cancer or ovarian cancer. The American Cancer Society says that pain from cancer typically means it has spread—a good reason not to be a stoic and to make an appointment with your physician. One striking finding from Whitaker’s survey: Only about 40 per cent of people in the study were concerned that pain could be a serious issue.
Variation in bladder activity

Because urinary tract infections are common in women, this symptom is often disregarded as just another UTI. But whether you’re male or female, if you notice blood in your urine, experience sudden urgency, or feel pain while going, definitely bring it up with your doctor to rule out cancers of the bladder, kidney, or prostate.

Sunday, 13 March 2016

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Saturday, 12 March 2016

HIV Status!


How much do you know your (sex) partner?
Knowing your (sex) partner should be your utmost priority, especially when it comes to their HIV status.
Okay, let's focus on HIV status. What is your partner's HIV status?
It is essential to know their status, in order not to contract the virus.
Most people that are in intimate relationships don't bother to know their partner's HIV status. And again, they still engage in sexual activities without protection.
There are some that keep more than one partner, and yet, they don't protect themselves when having sex with all their partners.
I heard a story of a newly married man that never knew his wife was HIV positive. He got to know after the wife delivered of their first baby. Though the man and the baby tested negative to HIV, but then, he was seeking for advice because he was bitter and wanted to send the wife packing.
All am trying to say is, know your partner's HIV status, whether married, courting, boy/ girl relationship, etc.
Stay safe. Live a healthy life.

Thursday, 10 March 2016

Garlic in your mouth for 30 minutes gives great result- try it


Garlic has been used as a medicine to prevent or treat a wide range of diseases and conditions. See here what happens if you put it in your mouth and keep it there for 30 minutes!
The fresh clove or supplements made from the clove are used for medicine. Garlic is used for many conditions related to the heart and blood system. These conditions include high blood pressure, high cholesterol, coronary heart disease, heart attack, and atherosclerosis. Some of these uses are supported by science. Garlic actually may be effective in slowing the development of atherosclerosis and seems to be able to modestly reduce blood pressure. Some people use garlic to prevent colon cancer, rectal cancer, stomach cancer, breast cancer, prostate cancer, and lung cancer. It is also used to treat prostate cancer and bladder cancer
Garlic produces a chemical called allicin. This is what seems to make garlic work for certain conditions. Allicin also makes garlic smell. Some products are made “odorless” by aging the garlic, but this process can also make the garlic less effective. Garlic is a wonderful seasoning to add aroma, taste, and added nutrition to your dishes.

Some people use raw chopped or pressed garlic in many dishes to take advantage of the benefits derived from garlic. But, have you ever heard that some people use garlic as a “candy”. Yes, this is true. Chinese people put garlic in their mouth, and they suck on for 30 minutes. They practice this ancient method early in the morning.

The results are unbelievable.

The healthy nutrients from garlic enter your organism through your saliva and clean your blood vessels. After 30 minutes, you need to spit the garlic. Wash your teeth, and if you still have that “bad” smell, then chew 1 coffee bean or parsley leaves.
This, garlic “candy” remedy has many healthy benefits for your body, such as: cleanses your body, promotes kidney health, cleans your skin, works as a immune system booster, works great against bronchitis, controls your appetite, etc. It also works great against chronic cough and as a kidney stones removal.
So, if you are experiencing any of the problems mentioned above, then this is the right homemade remedy for you.